The zucchini is a vegetable that can be found all year round and it has many nutritional values. For example, it is an excellent anti-oxidant, has a low calorie count, is rich in vitamin A and C and some minerals like iron, mangan...
As the season of harvest passes us by it’s time to prepare for the winter season and stock up on those delicious vegetables. And the only way for them to last throughout those cold winter months is through the art of pickling. Sur...
Puff pastry is similar to a pie crust but rises high with no leavening. It has only 4 ingredients (flour, water, salt and butter), but it takes a lot of time and effort to make, for it requires making many thin layers of dough cov...
Take a blender, put some fresh fruits or vegetables in, add some yogurt or ice cubes, mix it all up and you’ve got yourself a basic smoothie. The smoothie is the number one drink for the health-conscious community. It is pac...
A wedding is when two people who are deeply in love say “I do” for a lifelong commitment to each other. And as the best friend or the favorite relative of the bride, there is no greater honor or fun than preparing the bridal showe...
In todays’ battle for a healthier lifestyle, we deprive ourselves from many of the Earthly delights, especially when it comes to our diet. We replace eggs and bacon with cereals and oatmeal, and that heavenly chocolate with the bl...
When your little bundle of joy is weaning and ready to take on the challenge of eating solid foods, you must be positive that everything you’re giving your baby is 100% safe and healthy to eat. Buying baby food at the grocery migh...
The breakfast is the most important meal of the day.. Or do they say. But, how much attention do we pay to what we eat in the mornings, when we’re barely awake and functional? Sure, we have the default bacon and eggs or cereal and...
When we think of soup we imagine a clear liquid dish with boiled vegetables, meat or both and most often served hot and as the starting course of a meal. Another thought that may come to mind is that it is the number one food we e...
“An apple a day keeps the doctor away” is and age old and very wise saying. Our ancestors knew the beneficial health effects of the apple and today’s science is beginning to recognize them as well. According to some medical resea...
