Everyone has a favorite pasta dish and the lasagna is one among the most popular pasta dishes, because of its creamy and rich taste. But, there is perhaps one draw-back to the lasagna and that is the layering. It sure looks lovely...
When hearing the word “tofu” we immediately think of a new-age, meat-substitute food. And to be honest, tofu is mostly used as a meat substitute, but it is also be known to be prepared with various meats. Tofu is a made from coagu...
Vegetables are good for us, but few of us and a lot of the children find the taste of them not so pleasant. So, we try to incorporate the vegetables in as many meals as we can without loosing too much of their nutritional values. ...
The polenta porridge is one of the oldest in the world, but has been trough many changes. Today we can find a variety of uses for polenta. We can prepare it in the traditional way as a porridge, we can bake it, fry it or even gril...
Chia seeds are edible, oily seeds and although are still new to the food market and the research on their nutritional values has not been completed, they are certainly becoming one of the healthier substitutes for foods with glute...
Lentils are grain legumes that after soybeans and have the third-greatest level of protein in plants. They also contain dietary fiber, folate, vitamin B and minerals and are an excellent source of iron, perfect for pregnant women ...
There’s not a person in the world that doesn’t love one type of pizza or another. We must admit that the pizza is the most popular Italian food there is and that is probably due to the simplicity and variety it provides. The pizza...
At least once in our life we’ve passed the local bakery right at the moment the backer was shelving the fresh bread and we know that there isn’t another smell in the world that says home like the one of the freshly bak...
Matcha is one type of green tea that is usually sold in powdered form and is used as an ingredient in many healthy food products. It has been discovered that if consumed regularly, the matcha can boost the metabolism and reduce ch...
The spinach is probably one of the healthiest green vegetables there is. It has many of the vitamins that our bodies need the most, is extremely rich in antioxidants, and among other minerals contains iron, magnesium, potassium an...
